Want to keep that positive 2020 momentum going or really kick start your self care practice? Join Lesley Saligoe at her private studio for Energy Edit: Body + Soul. This is an in person class on how to detox, replenish energy, and calm your body and soul with herbal products and techniques. (Cause YOU are your best thing.) We will learn some quick energy exercises and meditations for anxiety/stress relief. Each participant will receive a curated gift bag that contains items to immediately put what you learn into practice! After the class portion you will take part in a soothing sound bath to break up stagnant energy, leaving you inspired and full.
SUNDAY, FEBRUARY 1, 2020 1 PM - 3 PM
The purchase of this listing covers the class, bag o' goodies, and sound bath. The digital item you will receive is directions to the studio and further details about the class!
I look forward to learning and sharing with you!
If you have additional questions about the class please contact me at firstname.lastname@example.org